Aubree Eck
Board Certified Nutritional Consultant (BCNC), Functional Nutrition and Lifestyle Practitioner (FNLP)
Nature enthusiast
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Growing up on a lake and surrounded by mountains, I developed a deep love of nature. As time went on, I began noticing the powerful impact that the outdoors had on my mood and overall well being. I became fascinated with learning just how important nature’s role is in health and wellness. Through my own experience and intense study of science and yoga, my awareness of the vast intricacies and influences of natural living blossomed.
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Discovery of our body’s self-healing capabilities
Very early in life I developed chronic pain that persisted for over 10 years. I went to specialist after specialist and they could never figure out what was wrong. I turned to alternative health care and began trying home remedies in an attempt to cure my chronic pain, many of which started with nutritional therapy. I quickly became engulfed in the research I was finding and became passionate about using nutritional and lifestyle therapy to help alleviate or reverse the array of ailments that so many suffer from day to day. I began to understand that we all have healing intelligence within our bodies. Often, through proper nutrition and lifestyle, we can bring ourselves back into a state of wellness and increase our quality of life.
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Learning how to heal
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I first studied how to naturally heal our bodies through yoga, I later attained my 200 RYT teaching certification. I graduated from Colorado State University with a Bachelor in Science, majoring in Food Science and Human Nutrition with a concentration in Dietetics. Wanting to understand more about how soil quality and growing practices alter our food and its impact on our bodies, I worked on an organic farm in California (Kern Family Farm). During my six months of farming, I gained a wealth of knowledge. I walked away with a richer understanding of just how important quality soil and safe, nature mimicking farming practices are on foods ability to heal or harm us. Seeking to grow my functional practice I went on to attain my Functional Nutrition and Lifestyle Practitioner Certification as well as my Health Coach Certification. To feed my interest and continue to develop myself to best serve you on your healing path, I meet weekly with fellow practitioners, research, and continue my education through Functional Nutritional Alliance’s resources.
"I am so thankful that Aubree has led me down the right path for the future"
"Aubree helped me about a year ago with some digestive health issues that I have had for years. She was extremely patient and understanding when listening to what my symptoms were, and really worked around my busy lifestyle to address my needs. She is so passionate and caring when it comes to her clients, and I really felt that she went the extra mile with whatever I needed- whether it was sending me recipes, checking up on how I was feeling, and really investing what my nutritional needs were based on my body type and activity level. I am so thankful that Aubree has led me down the right path for the future, and has incorporated easy and life-long guidelines for me when it comes to my nutrition and digestive system. "
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-Kellie
Why Functional Nutrition?
Are you tired of being treated like a diagnosis? Do you feel like you are not being heard or understood? Are you exhausted from trying different methods and not seeing results?
Your health is uniquely yours. A manifestation of environment, diet, lifestyle, and genetic expression. If your health is unique to your circumstances, so should your health care plan be.
Functional nutrition explores deeper than symptoms, diagnostics, and the all too common cookie-cutter approach of treatment. We understand that health care is not a one size fits all. We listen to you and your unique circumstances to dig to the roots and heal from the ground up. Heal the whole of you.
Our bodies are products of a delicate balance, maintained and influenced by intricate systems and communications between them. When these systems and communications are compromised or altered, imbalances may occur. These imbalances may result in a variety of symptoms, vast in their expressions and severities. Functional nutrition uses a formula of deep biological science accompanied with intuition, experience, and the open-mind to discover the undiscovered. We use this formula to better understand how to discover the who, what, why, and where of how these systems may imbalance and how to restore them.
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Ready to live in vibrant health? To go about your day with energy and confidence. To feel more present with loved ones. To enjoy life and your favorite activities once again! It’s time to heal now and prevent health complications later. It’s time to live your best life!
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Your desired health can become a reality!
It can help with
Digestion
Tired of digestive woes? Feel like you aren't getting the most out of your foods? Get to the root of what's compromising your digestion. Learn lifestyle and nourishment practices to heal your gut and support optimal absorption.
Fatigue
Feeling tired? Like you just aren't yourself? Like every task no matter how simple is exhausting? Together we will support your body in regaining your balance and health. Take back your energy, take back your life.
Detoxification &Immunity
Discover food, herb, and lifestyle secrets to support a strong immune system. Feel more confident in your bodies ability to protect you from threats. Learn how to safely support your body in ridding of harmful toxins.
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Autoimmunity
Learn about your autoimmunity. Together we will create a healing path tailored to your body and lifestyle needs. You will leave feeling confident on what lifestyle and foods best support your health and well-being.
Mental Health
Learn how your gut and brain are connected. Together we will create a plan to best nourish and support these areas for optimal health.
Stress
Stress can wreak havoc throughout our bodies from decreased quality of life to chronic disease. Adopt healthy coping mechanisms and support to prevent harm and heal.